New workout video

Hello everybody!

Today I have a new workout video for you, which I filmed in Croatia on the beach.

Try to do 15-20 repetitions of each exercise than repeat the circuit one more time. In this video I show you only the moves and the proper form for each exercise.

You can do this at home, in the gym or on the beach as I did 🙂

Remember one thing, abs are made in kitchen, so pay attention on what are you eating and of course on your portions too. You can do 100 of abs exercises if your diet is not clean you will not get any results.

Have a great day, see you soon! :* 

Advertisements

20 thoughts on “New workout video

  1. Good day I am so excited I found your weblog, I
    really found you by accident, while I was looking
    on Google for something else, Anyways I am here now and would just
    like to say kudos for a incredible post and a all round enjoyable blog (I
    also love the theme/design), I don’t have time to browse it all at the minute but I have
    saved it and also added in your RSS feeds, so when I have time
    I will be back to read more, Please do keep up the awesome job.

  2. Thank you a bunch for sharing this with all folks you really understand what you’re speaking approximately!
    Bookmarked. Please also visit my site =). We could have a hyperlink change arrangement between us

  3. Hello there! This article could not be written much better!
    Looking at this post reminds me of my previous roommate! He continually kept preaching about this.
    I’ll send this information to him. Fairly certain he’ll have a good read.
    Thank you for sharing!

  4. Hello there! This is my 1st comment here so I just
    wanted to give a quick shout out and say I really enjoy reading your posts.
    Can you suggest any other blogs/websites/forums that
    go over the same subjects? Many thanks!

  5. Write more, thats all I have to say. Literally, it seems as though you relied
    on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your weblog
    when you could be giving us something enlightening to read?

  6. Hi would you mind stating which blog platform you’re using?
    I’m planning to start my own blog soon but I’m having a tough time choosing between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your design and style seems different then most
    blogs and I’m looking for something unique. P.S My apologies for getting off-topic but
    I had to ask!

  7. Hmm it looks like your site ate my first comment (it was extremely
    long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying
    your blog. I as well am an aspiring blog blogger but I’m still new to the whole thing.
    Do you have any recommendations for inexperienced blog writers?
    I’d really appreciate it.

  8. Thanks for one’s marvelous posting! I certainly enjoyed
    reading it, you are a great author.I will always bookmark
    your blog and may come back someday. I want to encourage yourself to continue your great
    job, have a nice evening!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s