Hello everybody!
I just made the most good looking and tasty breakfast in weeks!
I started to eat this kind of breakfast almost every day. It tastes so good, you can make it every day with different flavours, fruits or nuts. If I eat this first thing in the morning, it keeps me full for 2-3 hours, which is a lot for me 🙂
So here are the ingredients:
- 1/2 cup rolled oats
- 1/2 cup coconut milk, but you can use any other type of milk
- 1 banana
- 1 spoon or more cocoa powder
- 2 spoon of walnuts
- 1/4 spoon vanilla extract (optional)
- some goji berries and shredded coconut on top
Instructions:
Combine all ingredients in a blender on a slow speed and put in a glass. You can layer it with any kind of fruits like bananas or berries or put some cinnamon and dried fruits, but for me it was perfect like this!
You can prepare it in 5 minutes in the morning, or if you really don’t have 5 minutes in the morning, than prepare it in the evening and store it in the fridge 🙂
Have a great day guys! :*
Body Energy Action 
Hi Bea,
Do we need to cook the rolled oats first?
-Gopi
Hello! No you do not need to cook the oats. I put the coconut milk on the oats for maybe 2 minutes, while I was preparing the other ingredients. You can use soft/instant oats too 🙂
Thanks for your quick response Bea. I will try it soon!
You are welcome!
Let me know how it turned out 🙂
I have oatmeal for breakfast almost every morning, but I’ve never tried it with cocoa powder. I’m about to have breakfast, so I’ll try it now!! 🙂
Let me know how was it 🙂
I love your blog.. very nice colors & theme. Did you make this website yourself or did you hire someone to do it for you?
Plz respond as I’m looking to create my own blog
and would like to find out where u got this from. many thanks
I created myself
Everyone loves what you guys are up too. This kind of clever work and coverage!
Keep up the very good works guys I’ve incorporated you guys to my personal blogroll.