Here is an excellent and fast breakfast idea for those who are on a low carb or following a keto diet.
It’s super fast and delicious!
Ingredients for 6 muffins
- 4 eggs
- Handful of mushrooms
- Handful of spinach
- Salt, pepper, chili flakes
- Some grated cheese
- Sauté the mushrooms for 5-6 minutes
- Sauté the spin ache for 3-5 minutes
- Beat the eggs with the seasonings
- Mix the eggs with the mushrooms and spinach
- Pour the batter in muffin trays
- Bake them for 20-25 minutes