Hello everybody! 

As you could lately notice, I am really into low carb recipes and lifestyle. I think it’s the best “diet” if we can call it like that. It keeps you in shape and you can enjoy delicious food in the same time.

Recipe:

Ingredients:

• 4 cups of cubed butternut squash 
• 1 small onion
• 1 clove of garlic
• 1/2 can of coconut cream
• Salt, pepper, ginger powder 
• Chili powder

  Directions:

1. Sauté the diced onion
2. Add the squash, garlic and salt
3. Sauté it for 4 -5 min
4. Add water to cover it
5. Boil it on a low heat till the squash is tender
6. Put everything in the blender plus the ginger and chili powder and the coconut cream
7. Meanwhile roast some pine nuts and pecan nuts with chili and salt
8. Top the soup with the spicy nuts 
9. Enjoy!

P.S. This soup has 4 servings, 1 serving has a total of 10 carbs.