Monthly Archives: December 2017

Healthy chocolate chips cookies 🍪

Posted in Recipes by

Hello everybody!

I brought you the cookies of the season today. Chocolate chips cookies the healthy way! You can indulge on this dessert even if you are on a strict diet. It’s sugar free, gluten free, low in carbs and tastes as good as the sugary unhealthy version of it.

Ingredients:

  • 1 1/2 cup almond flour
  • 1/2 cup coconut oil
  • 1/2 cup sweetener of your choice (Swerve)
  • 1 medium egg
  • 2 tbs of peanut butter
  • 1 tsp vanilla extract
  • 1 tsp baking soda
  • 1/2 cup sugar free chocolate chips

Directions:

  1. Preheat the oven to 350 F. Line a baking tray with parchment paper
  2. In a mixing bowl mix all the ingredients till everything is well combined
  1. Form 1 1/2 inch balls and place them on the baking sheet
  2. Bake them for 10 minutes
  3. Allow the cookies to completely cool down
  4. And enjoy!

Have a great day and happy holidays

Peanut butter -chocolate fudge bar

Posted in Recipes by

Hello everybody!

I have a new recipe for you, and again is a dessert. I wonder why 😋

I just love to make healthy, delicious and good looking desserts

This time I made a very simple raw dessert, that can be served in an hour.

Ingredients:

Chocolate layer:

  • 1/2 cup melted coconut oil
  • 3/4 cup cocoa powder
  • 3 tbs of sweetener I used Swerve
  • 2 tbsp full fat canned coconut milk

Peanut butter layer:

  • 3/4 cup peanut butter
  • 1/4 cup melted coconut oil
  • 2 tbsp of canned full fat coconut milk
  • 2 tbsp of sweetener
  • Pinch of salt

Directions:

  1. Line a 8×8 baking dish with parchment paper
  2. In a small pan over m soul heat mix all ingredients for the chocolate layer
  3. Pour it in the lined dish and put it in the freezer till you prepare the peanut layer
  4. Mix all the ingredients for the peanut layer till its creamy
  5. Pour it over the chocolate layer and place it back in the freezer for 45 minutes
  6. After 45 minutes cut them up and enjoy

And you are welcome 😋