My name is Bea, I am a certified fitness/aerobics instructor and personal trainer.
This blog is for you if you want to have a great body, look and feel fantastic, and do anything you set your mind to.
Body Energy Action helps you find healthy and delicious recipes, workouts you can do anywhere, and great fitness, nutrition and lifestyle tips!
I would like to inspire women and men to live their lives healthy, naturally, and positively, and to make your days just a little bit better!
And don’t forget: The future belongs to those, who believe in the beauty of their dreams!