Tag Archives: healthydessert

Healthy low carb brownies

Posted in Recipes by

IMG_7312Hello everybody!

I’m very sorry that I disappeared again, we traveled a lot this summer, plus having a baby doesn’t make things easier. I promise I try to be better at posting 😊

Today I have for you guys a delicious healthy brownie recipe. It’s  sugar free, very tasty and easy to make.

ingredients:

  • 1 1/2 cups almond flour
  • 3/4 cup cocoa powder
  • 1 cup  of Swerve sweetener
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 1tsp vanilla extract
  • 3 eggs
  • 4 tbsp of melted coconut oil

Directions:

  1. Stir together the dry ingredients, the almond flour, baking powder, salt, cocoa powder, sweetener
  2. In a separate bowl mix together the eggs, coconut oil and vanilla extract
  3. Combine wet and dry ingredients
  4. Grease with coconut oil an 8″ square pan
  5. Pour the batter into the pan
  6. Preheat the oven to 350 F and bake the brownies for 35 min
  7. Let them cool for 20 min before cutting
  8. Enjoy!

Coconut custard (low carb/ paleo/ gluten free)

Posted in Recipes by

  Hello everyone! 

I’m back with a new dessert recipe. I made it yesterday and everybody was impressed by it. 

It’s low carb, 4 net carbs in total. You can eat this even if you are on the most sever diet ever! 

Ingredients: 

  • 1 cup of coconut milk
  • 3 eggs
  • Stevia or your favorite sweetener 
  • 1 tbsp of vanilla extract 

Directions:

  1. Heat up the coconut milk but don’t let it boil 
  2. In a blender mix the eggs with the vanilla extract and sweetener 
  3. Slowly add the coconut milk
  4. After you mix it well pour the mixture in 2 small cups and place them in the oven for 35-45 minutes
  5. Or you can make it in the microwave too in 2-3 minutes 😊
  6. Enjoy!