Looks like the first recipe on my blog this year is a dessert haha obviously! It’s not that I don’t cook other than desserts, but I think a healthy version of an old time favorite dessert worth more sharing.
3 cups almond flour
1/4 cup coconut flour
1/2 cup sweetener of your choice (I used monk fruit extract)
1/2 cup almond milk
1/2 cup coconut oil
1 tbsp baking powder
1/2 tbsp baking soda
Pinch of salt
1 tbsp of vanilla extract
For the cinnamon layer:
3 tbsp of cinnamon
1/4 cup of sweetener
For the glaze:
3 tbsp coconut butter called coconut manna
Few drops of stevia extract or sweetener
1-2 tbsp of hot water
Preheat the oven to 325 F
Like a square pan with parchment paper
Mix all dry ingredients separately
Mix all the wet ingredients: the almond milk, coconut oil, eggs, vanilla extract
Add the wet ingredients to the dry ingredients
Pour half of the batter into the pan
Pour the cinnamon mixture on it, than cover it with the rest of the batter
Bake for 30-35 minutes
When it’s done pour 1 tbsp of coconut oil on top of it and sprinkle the rest of the cinnamon mixture on top of it
While it’s cooling down make the glaze by mixing all ingredients very well
Top it with the glaze when it’s completely cooled down!
Hello everybody! Donuts! Yes I know everybody loves them, and guess what, I have a recipe for you, that is not just contains healthy ingredients but it’s also low in carbohydrate, so people who are following a low carb or paleo diet, can easily and guilt free eat it. Here are the ingredients you need:
1/2 cup pumpkin puree
1/4 cup coconut cream
2 tbsp olive oil or coconut oil
1 tsp vanilla extract
1/2 tsp stevia or sweetener of your choice
1/2 cup coconut flour
2 tsp pumpkin pie spice
1 tsp baking powder
Pinch of salt
Cashew nuts soaked in water for 2 hrs
Stevia or any kind of sweetener
3-4 tbs or coconut milk
Lime juice or cocoa or just cinnamon, you can be creative here
Preheat oven to 350 degrees.
Grease a donut pan with coconut oil.
In a stand mixer mix the first 5 ingredients until smooth.
In another bowl whisk the rest of the ingredients together.
Slowly add the dry ingredients into the wet ingredients in the mixer until combined thoroughly.
Pour the batter into the donut pan.
Bake 15 minutes.
Allow to cool completely before glazing.
To make the glaze simply add ingredients into a stand mizer and blend until smooth.
And you are ready with the most delicious healthy treats ever.