Healthy chocolate mousse

imageHello everybody!

As I wrote in my previous blog post, I’m in a dessert making mood, so the recipes of desserts continue 🙂

The day before I made the most simple dessert ever. It can be made in 5 minutes, just a few ingredients, no baking, no frying.

This dessert can be consumed by everybody who is on a vegan/Keto/paleo/gluten free/sugar free/ low carb diet!

Ingredients:

  • 1 avocdo
  • liquid stevia
  • 1 tbsp vanilia extract
  • 3 tbsp cocoa powder
  • 1 tbsp of full fat coconut milk

Directions:

  1. Mix all ingredients in a blender
  2. Pour the chocolate mousse in a glass
  3. decorate them with fruits, nuts
  4. Enjoy!

Here you can see the video, how I made it step by step!

Have a great weekend!

 

Almond coconut fudge (vegan, paleo)

 Hello everybody! Happy Halloween!
Today I have for you a healthy and delicious Halloween treat. It’s a guilt free dessert perfect for people who diet or watch their waistline. 

 Ingredients for coconut layer

  • 1/2 cup coconut cream
  • 1/4 cup shredded coconut
  • 1/4 cup coconut oil
  • Stevia or any other sweetener

Ingredients for the almond layer

  • 3 tablespoons of natural almond butter
  • 1/4 cup coconut cream
  • 1/4 cup cocoa butter
  • Stevia 

Mix the ingredients for the coconut layer than pour them into a container and put it in the freezer. Meanwhile mix the ingredients for the almond layer. Wait 30 min and pour it on the top of the coconut layer. You can add some almond peaces into it. Let it sit in the freezer for 2 hours. Decorate it as you wish with dried fruits, coconut flakes or some sugar free chocolate. 

Enjoy! 🙂